Progressive increase in critical flicker fusion frequency following yoga training.
نویسندگان
چکیده
The critical flicker fusion frequency (CFF) is the frequency at which a flickering stimulus is perceived to be steady, with higher values suggesting greater perceptual accuracy. The CFF was measured in two age-matched groups of healthy male volunteers whose ages ranged from 25 to 39 years, with 18 subjects in each group. After baseline assessments one group (yoga group) received yoga training, while the other group (control group) carried on with their routine activities. Yoga practices included asanas, pranayamas, kriyas, meditation, devotional sessions and lectures on the theory of yoga. After 10 days neither group showed a change in CFF. However, at 20 and at 30 days the yoga group showed significant increases in CFF by 11.1% and 14.9%, respectively (two factor ANOVA, Tukey multiple comparison test). The control group showed no change at the day 20 and day 30 followup.
منابع مشابه
Muscle power, dexterity skill and visual perception in community home girls trained in yoga or sports and in regular school girls.
The present study was conducted to compare critical flicker fusion frequency (CFF), degree of optical illusion ("di"), dexterity scores, and grip strength in three groups of subjects, viz community home girls who had learned yoga for 6 months (CHY), age-matched community home girls who had physical activity training for 6 months (CHP), and girls who were attending a regular school (SCH). There ...
متن کاملImmediate effect of yogic visual concentration on cognitive performance
The ancient Indian yoga text, Hatha Yoga Pradipika, describes six cleansing techniques. The objective of cleansing techniques is to purify and prepare the body for the practice of yoga postures, breath regulation, and meditation. Yogic visual concentration technique (trataka) is one of these techniques. A previous study showed an increase in critical flicker fusion (CFF) following yogic visual ...
متن کاملFlicker perimetry in healthy subjects: influence of age and gender, learning effect and short-term fluctuation.
PURPOSE To determine the mean critical fusion frequency and the short-term fluctuation, to analyze the influence of age, gender, and the learning effect in healthy subjects undergoing flicker perimetry. METHODS Study 1--95 healthy subjects underwent flicker perimetry once in one eye. Mean critical fusion frequency values were compared between genders, and the influence of age was evaluated us...
متن کاملThe Relationship Between Critical Flicker Fusion Frequency (CFFF) and Temperamenta Characteristics
متن کامل
Two Visual Training Paradigms Associated with Enhanced Critical Flicker Fusion Threshold
Critical flicker fusion thresholds (CFFTs) describe when quick amplitude modulations of a light source become undetectable as the frequency of the modulation increases and are thought to underlie a number of visual processing skills, including reading. Here, we compare the impact of two vision-training approaches, one involving contrast sensitivity training and the other directional dot-motion ...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
عنوان ژورنال:
- Indian journal of physiology and pharmacology
دوره 41 1 شماره
صفحات -
تاریخ انتشار 1997